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Easy Veggie Burger Chili


4 frozen veggie burgers

1 28-ounce can crushed tomatoes

1 16-ounce bag frozen pepper-onion mix

1 16-ounce can pinto beans or other small beans

2 cups frozen corn

1 tablespoon chili powder

1 teaspoon ground cumin

pinch cayenne, to taste

4 tablespoons Benefiber®*

Cooked whole grains of your choice (optional)


Break the veggie burgers into bite-size chunks. Combine them with the tomatoes, pepper-onion mix, beans, corn and spices in a large pot. Bring to a boil and simmer 5 minutes or more. Stir in the Benefiber and serve over the cooked whole grains if desired.

Yield: 4-6 servings

*The maximum daily intake of Benefiber for adults is 5 tablespoons, for children 7-11 years of age 2.5 tablespoons. Ask your doctor before using with children 6 and under.